The disadvantage of wearing high heels
Under normal circumstances, the shoes with the heel height are suitable for wearing on the feet, and the weight of the whole body is fully burdened.
Because the high-heeled design of the heel is not in line with ergonomics, and the front is tight, after putting on the high-heeled shoes, the body will lean forward, the weight of the whole body falls on the soles of the feet, and the force is concentrated on the toes and uneven.
The forefoot aponeurosis is connected to the tibia and heel before and after. The high heels make the palm face unbalanced, destroying the normal gravity transmission load line, and impinging pressure on the knee and waist.
If you don't pay attention, it will not only cause sore feet, sprains, falls, etc., but also often lead to joint deformation, fractures and back pain and other symptoms. In severe cases, it will affect walking activities.
Aunt Zhang, 50, began wearing high heels at the age of 20 and recently found that the thumb of both feet was bent 45 degrees toward the other fingers. After diagnosis, the second toe was removed and orthopedic surgery was performed. It can be seen that walking in high heels also requires skill.
Therefore, it is recommended that everyone wear casual shoes.